About me
Hi, I’m Sinéad!
I can’t wait to help you become the healthy, happy human you deserve to be.
For much of my life, I struggled with managing stress, overtraining, terrible PMS and an unhealthy relationship with my body and food.
Through my own personal and professional development, I now see healthy habits for what they truly are - a way to nourish your mind, body, and soul to become a strong and grounded goddess.
I would love to help you to experience the same.
About me
Learn more about me & my work...
I take my role as a coach and guide very seriously, always ensuring I have up to date credentials, am continuously upskilling, and ensuring to meet you where you are at.
I blend the science with the sacred
I make sure to stay in my lane
I'm a realist
I care
Check out my podcast, The Science & The Sacred.
Want to get a sense of what I am all about?
My podcast is the best place to listen to my musings about women's health, balanced living and cyclical wisdom.
Listen today